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- Your Body Keeps the Score: Brain, Mind, and Physical Recovery by Bessel van der Kolk
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- A Mindset: The New Psychology of Success by Carol S. Dweck
- The Whole Foods Plant-Based Diet: The Power of Plants to Transform Your Health by Dr. Michael Greger
- Breath: New Science of Deep Breathing by James Nestor
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